Welcome to the "Basics of Lacto Fermentation," your gateway to the fascinating world of vegetable and fruit fermentation. This fun and flexible course is designed to be completed at your own pace, allowing you to dive into the art of fermentation on your schedule.

What you will learn:

Module 1. What is lacto-fermentation? Definitions, health benefits.

Module 2. Getting started. What do you need to ferment at home.

Module 3.Lets make some goodies! Make 5 different products with us using different methods.

Module 4. Our Ferments are ready! What’s next? How to store, eat and buy

Includes:

• Lifetime Access: Enjoy lifetime access to the course materials, so you can revisit the lessons and recipes anytime.

• Comprehensive Learning: Gain a thorough understanding of how to ferment seasonal fruits and vegetables and utilize every part of the produce.

• Expert Guidance: Learn from an experienced professional who brings innovative and sustainable practices to fermentation.

By the end of this course, you'll have the knowledge and confidence to create your own fermented masterpieces, reduce food waste, and enhance your health with delicious, gut-nourishing products. Join us on this exciting journey and transform the way you think about food!